Posts Tagged ‘travel advise’

What you need to know about the Swine Flu

Monday, April 27th, 2009

As you know, the swine flu situation has led a few countries to discourage travel to Mexico and the United States. The U.S. Travel Association will take a lead role in addressing this challenge. While it is important not to minimize the seriousness of the threat, it is critical to be prepared, but not panicked.

  • Click here for Swine Flu talking points
  • Click here for U.S. Travel’s statement.
  • Click here for the CDC website with more information on Swine Flu.
Practice healthy habits to help stop the spread of swine flu
  • Wash your hands often with soap and water.  This removes germs from your skin and helps prevent diseases from spreading.
    • Use waterless alcohol-based hand gels (containing at least 60% alcohol) when soap is not available and hands are not visibly dirty.
  • Cover your mouth and nose with a tissue when you cough or sneeze and put your used tissue in a wastebasket.
  • If you don’t have a tissue, cough or sneeze into your upper sleeve, not your hands.
  • Wash your hands after coughing or sneezing, using soap and water or an alcohol-based hand cleaner (with at least 60% alcohol) when soap and water are not available.
  • Avoid touching your eyes, nose, or mouth. Germs spread that way.
  • Try to avoid close contact with sick people. (Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people.)
  • It is important to follow the advice of local health and government authorities.  You may be asked to restrict your movement and stay in your home to contain the spread of swine flu.

If you have specific questions about the swine influenza cases see http://www.cdc.gov/contact/  or call 1-800-232-4636, which is 1-800-CDC-INFO.

To learn more about travel health, visit www.cdc.gov/travel.
More information will be provided as the situation develops. Please continue to check our website on a regular basis for updates.

Avoid a Sunburn on Vacation

Wednesday, April 15th, 2009

sunscreenarticle1Skin burns, ouch! Don’t ruin your fabulous vacation by spending it in pain and looking like a giant tomato. 

Follow these tips to enjoy the sun safely on your vacation.

Use a sunscreen with SPF 45 or greater.  After showering, dry off then apply sunscreen all over your body and face before you go out into the sun. Apply at least 30 minutes prior to going outdoors. Remember, sun products can take a while to take effect.

Sun protection should then be applied again when you are out on the beach.  It is also very important to reapply every 2 hours.  Eyes, lips and ears are touch up spots that need constant re-application.  Drink plenty of water, both while you’re out in the sun and after you come inside. A well-hydrated body can fight off the effects of a sunburn better than a dehydrated one. Consider apply lip balm. The most important ingredients to look for in your sunscreen are: Parsol 1789 (Avobenzone), Helioplex, Mexoryl and micronized Zinc Oxide or micronized Titanium Dioxide.

Wear sunglasses that block 100 percent of UVA and UBA rays.  If you know you are staying in the sun an extended period of time, consider wearing a hat or visor.

The sun is at it’s peak from 11 a.m. to 3 p.m.  Don’t be deceived by a cloudy day, as you can still burn.

If you do happen to get the dreaded vacation sunburn take a cool bath to soothe and relieve pain, apply an aloe or natural, plant-based lotion thickly to relieve a sunburn and allow this lotion to soak in for 10 minutes before you wipe off the excess. Be conscious of the effects and stay out of the sun until the burn is gone.

How Fast Can You Get a Passport?

Monday, November 10th, 2008

There are over 8.8 million applicants for US passports each year.  For that reason, there are around 7,000 passport offices in the country. Generally it takes around 3 to 4 weeks to get a passport. But what if you need to travel soon? If you have 2 weeks, you can usually get an appointment at one of the 13 regional passport offices and get the passport sooner. Need it even faster? Perhaps “immediately” like one of our clients who arrived at the airport only to realize his passport had expired? You can use ItsEasypassport.com who can usually get you a passport the same day, or within 24 hours. They work in conjunction with US Passport offices in New York, Washington D.C., San Francisco, Houston and other major U.S. cities & even have an office at the JFK airport. The fee for same-day service for a new passport or renewal, is currently from $249 plus standard government passport fees.