Wildlife of Costa Rica and Panama

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From Scarlet Macaws to sea turtles, you’ll discover a rich variety of birds and animals in Costa Rica and Panama. The most bio-diverse region on earth also has the highest density of wildlife so these countries are a must for bird and animal lovers.

To get you started, this short list illustrates the overwhelming variety of birds and animals you can find in this region.

  • White-faced Capuchins, Squirrel Monkeys, Howler Monkeys and three-toed sloths are frequently seen in both countries.
  • Parque Natural Metropolitano, Monumento Nacional Isla Barro Colorado and the Darién, Panama – a good place to see the tiny primate, Geoffroy’s Tamarin.
  • Monteverde Cloud Forest Reserve, Costa Rica – home to jaguars, pumas, ocelots, jaguarundis and margays. Note that big cats are difficult to spot so you may only see their prints.
  • Corcovado National Park, on the Osa Peninsula of Costa Rica – Scarlet Macaws, Quetzals, the Red-Eyed Tree Frog and the Tapir, the largest terrestrial mammal in Central and South America.
  • Parque Nacional Soberania, Panama – this park is a crossroads for bird migrations. The best place to observe Panama’s 122 migratory species is from the park’s Canopy Tower.
  • Cana in Parque Nacional Darién, Panama – said to be the best bird watching spot for quetzals, macaws, amazons, parrots, toucans, raptors and tanager.
  • Parque Nacional Vocán Barù and Parque Internacional La Amistad, Panama – best places to see the Emerald-Green Quetzal in the breeding season, March to June.
  • National Marine Parks on both coasts – Humpback Whales, Reef Sharks, Bottlenose Dolphins, Killer Whales or Sperm Whales, Whale Sharks, Black- and White-Tip Sharks and occasionally Tiger Sharks.
  • Ostional National Wildlife Refuge and Tortuguelo National Park, Costa Rica and Isla de Cañas, Panama – good spots for observing sea turtles and the nesting and hatching process at various times of the year.
  • Tortuguero National Park, Costa Rica – take a boat ride on the canals to see river turtles, Spectacled Caiman, Southern River Otters, crustaceans, over 50 species of freshwater fish and perhaps even the West Indian Manatee!

Endangered Species

While many species thrive here with numbers varying in different areas, there are many that are endangered including these well known creatures:

  • Jaguar
  • Tapir
  • Manatee
  • Leatherback Sea Turtle
  • Scarlet Macaw
  • Resplendent Quetzal
  • Red-backed Squirrel Monkey

Serious conservation efforts are helping the cause. An example is the sea turtle program, ongoing in Costa Rica since 1955, which has seen numbers rise.

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Sue Lobo
Sue Lobo is a four-time Condé Nast Traveler Top Travel Specialist (2023, 2024, 2025 & 2026) and Senior Travel Advisor at Atlas Travel Center, one of the most decorated travel agencies in the United States. With more than 35 years of experience in the travel industry, Sue has planned, booked, and personally accompanied trips for thousands of clients — from first-time cruisers to seasoned luxury travelers who have circled the globe multiple times. Sue's areas of deep expertise include ocean and river cruising, European tours, group travel coordination, luxury travel, honeymoon planning, and family vacation design. She is a CLIA-certified cruise specialist and works within an agency that holds IATA and ARC accreditation and maintains an A+ rating from the Better Business Bureau. Over her career, Sue has been involved in more than 30,000 bookings and has personally coordinated over 200 travel groups — from faith-based group cruises and HBCU alumni trips to women's retreats, family reunions, and corporate incentive travel. What sets Sue apart is not just the credentials — it is the firsthand experience behind them. Sue has personally traveled to more than 20 countries across three continents, including Cuba, Egypt, the United Arab Emirates, and throughout Europe. She has sailed on dozens of cruise ships across nearly every major line, walked the river cruise routes she recommends, and eaten at the restaurants she suggests to clients. Her recommendations come from personal experience, not brochures. In addition to advising clients, Sue writes extensively about travel for The Traveler's Atlas blog — covering everything from cruise line comparisons and overtourism trends to destination guides and practical travel tips. Her writing is grounded in the same expertise she brings to every client conversation: honest, specific, and built on decades of real-world travel experience. Sue is based in the United States and available to help travelers plan cruises, European tours, group trips, river cruises, honeymoons, family vacations, and more. To work with Sue, contact Atlas Travel Center at atlastravelweb.com.